When it comes to three basic categories of nourishment - protein, fiber and anti-oxidant related substances - few foods have as solid a nutritional profile as black beans. Enjoy the deep rich flavors in this old style recipe.
NUTRIENT FACTS
Net Weight 9 oz. (252g)
Serving Size 9 oz.
Serving per container 1
Amount Per Serving 9 oz.
Calories 91 Calories from fat 22
Total Fat 2g 4%
Sat Fat 2g %
Trans Fat 0g
Sodium 565mg 24%
Cholesterol 0 mg 0%
Carbohydrates 13g 4%
From Fiber 3g 14%
From Sugar 2g
Protein 4g
