Quinoa (pronounced keen'wa) is a delicious high-protein grain native to the high elevations of the Andes Mountains of South America. Organically grown, quinoa is a hearty grain loaded with trace minerals, complex carbohydrates, starches and protein. Quinoa makes an excellent side dish or a 'bed' for stews and sautes.
NUTRIENT FACTS
Serving Size 4 ounces
Serving Per Container 1
Calories 160 Cal from fat 20
% daily values
Total Fat 2.5g 4%
Sat Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0 mg 0%
Total Carbohydrate 30g 9%
Dietary Fiber 3g 10%
Sugars 0g
Protein 6g
