NUTRIENT FACTS
Serving Size   10.5 oz. (294g)Serving per container 1
Amount Per Serving    10.5 oz.
Calories                          390
Calories from fat             130
Total Fat           15g        23%
      Sat Fat        1 g          5%
      Trans Fat    0g
Sodium            290 mg   36%

Cholesterol      0 mg         0%
Carbohydrates  20g        7%      From Fiber        4g        16%    From Sugar      6g
Protein               23g
Vitamin A 8% Vitamin C 35%
Calcium 8%     Iron          20%

Chicken Cacciatore
Soy chicken (soy fibrin, wheat protein Condense, vegetable oil, natural flavors, salt, spices) organic crushed tomatoes, Organic mushrooms, organic onions, organic garlic, organic olive oil, organic vegetable stock, organic flour, salt, herbs

Food Allergens: Contains wheat and soy

Cooking Instructions (Stove Top Method)
1. Pour 1 to 2 quarts of water in a medium sized soup pot
2. Place food pouch water (do not open pouch)
3. Bring water to boil, lower heat
4. Simmer for another 10 minutes
5. Turn off heat and remove pouch from water
6. Rest pouch on a plate or surface and snip one end of pouch completely off with scissors (be careful not to burn yourself as pouch contents will be very hot)
7. Using a hot pad to hold pouch, empty pouch contents onto plate and food is ready to eat!

Cooking Instructions (Conventional Oven)
1. Preheat conventional oven to 400 degrees
2. Place pouch on a flat surface and cut through pouch beneath the seal
3. Empty desired amount of contents into a small baking dish
4. Loosely cover with foil and bake in oven for 20 minutes or until heated through Note: For FAMILY SIZE and FOODSERVICE SIZE defrost contents before opening pouch and reheating

Cooking Instructions (Microwave)
1. Place pouch on a flat surface
2. Make 2 one inch incisions, 2 inches apart, into one side of frozen food pouch
3. Place pouch in a shallow bowl, or plate and microwave 3-5 minutes on high power
4. Remove pouch from microwave. Rest pouch on a plate or surface and snip one end of pouch completely off with scissors (be careful as pouch contents will be very hot)
5. Empty pouch contents onto plate and food is ready to eat!

Cooking Instructions (Thawed Product)
1. Allow frozen food pouch to thaw sealed, at room temperature for no more than 4 hours
2. Open pouch and poor out thawed contents into bowl or plate and reheat using stovetop,

For 2.5 LB. packs increase reheating times 5-10 minutes

Instructions (Stove Top Method)

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For 2.5 LB. packs increase reheating times 5-10 minutes

Instructions (Stove Top Method)

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