NUTRIENT FACTS

Serving Size 8 oz. (224)

Serving per container 1

Amount Per Serving 8oz.

Calories 380

Calories from fat 10

Total Fat 2g 3%

Sat Fat 0 g 0%

Trans Fat 0g

Sodium 300mg 12%

Cholesterol 0 mg 0%

Carbohydrates 42g 12% From Fiber 2g 8% From Sugar 5g

Protein 16g

Vitamin A 2% Vitamin C 6%

Calcium 0% Iron 20%

Ingredients

Organic vital wheat gluten, organic wheat flour, organic vegetable stock, organic tomato paste, organic agave syrup, organic molasses, brown mustard, onion powder, garlic powder, spices, organic expeller pressed Canola oil, organic cornstarch

Food Allergens: Contains wheat and soy

Cooking Instructions (Stove Top Method)
1. Pour 1 to 2 quarts of water in a medium sized soup pot
2. Place food pouch in water (do not open pouch)
3. Bring water to boil, lower heat
4. Simmer for another 10 minutes
5. Turn off heat and remove pouch from water
6. Rest pouch on a plate or surface and snip one end of pouch completely off with scissors (be careful not to burn yourself as pouch contents will be very hot)
7. Using a hot pad to hold pouch, empty pouch contents onto plate and food is ready to eat!

Cooking Instructions (Conventional Oven)
1. Preheat conventional oven to 400 degrees
2. Place pouch on a flat surface and cut through pouch beneath the seal
3. Empty desired amount of contents into a small baking dish
4. Loosely cover with foil and bake in oven for 20 minutes or until heated through

Note: For FAMILY SIZE and FOODSERVICE SIZE defrost contents before opening pouch and reheating

Cooking Instructions (Microwave)
1. Place pouch on a flat surface
2. Make 2 one inch incisions, 2 inches apart, into one side of frozen food pouch
3. Place pouch in a shallow bowl, or plate and microwave 3-4 minutes on high power
4. Remove pouch from microwave. Rest pouch on a plate or surface and snip one end of pouch completely off with scissors (be careful as pouch contents will be very hot)
5. Empty pouch contents onto plate and food is ready to eat!

Cooking Instructions (Thawed Product)
1. Allow frozen food pouch to thaw sealed, at room temperature for no more than 4 hours
2. Open pouch and poor out thawed contents into bowl or plate and reheat using stovetop

For 2.5 Lb. packs increase reheating times 10-20 minutes

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For 2.5 Lb. packs increase reheating times 10-20 minutes

PLEASE USE THE 'BACK' BUTTON TO RETURN TO PRODUCT PAGE

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