Delicious take on the tradional candied yam. Tossed with organic agave nectar, non hydrogentated margarine and a pinch of holiday spices this side is sweet, yet slow burning with a low glycemic index. An excellent source of beta carotene, vitamin C and fiber.
NUTRIENT FACTS
Serving Size 5 ounces (142g)
Serving Per Container 1
Calories 305 Cal from fat 103
% daily values
Total Fat 9g 14%
Sat Fat 4g 16%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 134 mg 1%
Total Carbohydrate 49g 16%
Dietary Fiber 6g 28%
Protein 2g
Vitamin A 0% Vitamin C 46%
Calcium 3% Iron 5%
Ingredients:
Organic yams, non-hyrogenated non GMO margarine (non-hydrogenated expeller pressed oil blend (soybean, palm, canola and olive oil) natural flavor derived from corn and gluten free, soy protein, soy lecithan, lactic acid (non-dairy derived from sugar beets and beta carotene color from natural sources, Sea salt), organic orange juice, organic spices